The human body operates as an interconnected system, where each part affects the others, contributing to an individual's overall health. Terrain-based healthcare recognizes this connection and actively works to address imbalances within the body. This holistic approach considers all facets of health, including physical, mental, and social aspects, offering personalized and effective treatments to prevent diseases, boost energy, and improve one’s well-being.
Cindy Kennedy, co-founder of the Metabolic Terrain Institute of Health, has dedicated her life to discovering innovative solutions for the prevention, treatment, and management of diseases such as cancer. In this episode, Cindy and Jenn embark on an insightful exploration of a terrain-based approach to health care that empowers others to improve their lives by overcoming health challenges.
Tune in to learn more about:
[00:00] - Intro
[01:11] - Cindy’s Journey
[05:07] - Health Begins with Education
[09:05] - How to Build Up the Immune System
[15:44] - The Terrain 10 Approach
[28:33] - Keys to Living a Healthier Life
[38:34] - Outro
For more information on the Metabolic Terrain Institute of Health visit: mtih.org